Heal U in the Media

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Making connections with friends is often overlooke

Making connections with friends is often overlooked with such demanding schedules, but connecting with others helps us connect with ourselves and is an important aspect of mental wellbeing.
#WellbeingTip #MakeConnections #JohnsonCity #KingsportTN #JohnsonCityTN #EastTN #JonesboroughTN #ElizabethtonTN #TenneseeWellness #HealU

Have you booked your massage today? #MassageTime

Have you booked your massage today?
#MassageTime #ScheduleSelfCare #JohnsonCity #KingsportTN #JohnsonCityTN #EastTN #JonesboroughTN #ElizabethtonTN #TenneseeWellness #HealU

What does it feel like to float? No distractions,

What does it feel like to float?
No distractions, no alerts, no dings, no expectations. Just you and a little quiet time to recharge.
#Unplug #Disconnect #FeelYourBest #Rejuvenate #Recharge #SelfCare #FloatTherapy #FloatItOut #WalkAwayForAFewMinutes #JohnsonCity #KingsportTN #JohnsonCityTN #EastTN #JonesboroughTN #ElizabethtonTN #TenneseeWellness #HealU

Our body naturally sheds 50 - 100 hairs a day, but

Our body naturally sheds 50 - 100 hairs a day, but when we are stressed our body tends to shed even more hair.
Massage not only helps you reduce stress, which will slow down and possibly stop this accelerated hair loss, but scalp massage helps promote blood flow that allows hair follicles to receive more nutrients and oxygen. Research has shown that regular scalp massage can lead to fuller, thicker hair within 24 weeks.
Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4740347/
#ThinningHair #ScalpMassage #JohnsonCity #KingsportTN #JohnsonCityTN #EastTN #JonesboroughTN #ElizabethtonTN #TenneseeWellness #HealU

We are here for you, always. #SafeSpace #BeYou #

We are here for you, always.
#SafeSpace #BeYou #JohnsonCity #KingsportTN #JohnsonCityTN #EastTN #JonesboroughTN #ElizabethtonTN #TenneseeWellness #HealU

Personal wellbeing is about taking care of yoursel

Personal wellbeing is about taking care of yourself true, but it also applies to taking care of others and your community. Volunteering is not just about making the world a better place for others it is also making a better place for ourselves.
#WellbeingTip #GiveToYourCommunity #JohnsonCity #KingsportTN #JohnsonCityTN #EastTN #JonesboroughTN #ElizabethtonTN #TenneseeWellness #HealU

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