ALWAYS SEEN. ALWAYS HEARD.
Heal U is THE integrated Holistic Wellness Center in Johnson City, TN focused on smart, compassionate care.
So feel free to say SEE YA to the “norm” of rushed medical appointments.
We make time to listen to you because you are our priority.
There’s always another way – YOUR way.
HOW WE CAN HELP YOU
This is the core of what Heal U is all about – providing the best answers & best care.
We validate you & your story, help you engage in self-care behaviors you love, & get you back in touch with yourself so you find JOY in life again.
If visits to your regular doctor have left you feeling more frustrated than supported, we’ve very likely got a solution for you for any number of the following conditions & more:
Chronic/Joint Pain
Eating Disorders
Polycystic Ovarian Syndrome (PCOS)
Exhaustion & Trouble Sleeping
Stress / Burnout
Brain Fog
Irritable Bowel Syndrome (IBS)
Digestive Issues
Low Energy
Blood Sugar Imbalances
Bloating
Diabetes (Type 1 & 2)
Food Intolerance, Allergies or Sensitivities
Overall “just not feeling good” or like yourself!
You don’t have to struggle alone, and no you are not crazy! Your symptoms are real and they are coming from somewhere. We’re going to help you find out exactly where so we can help you get your energy and your life back.

OUR HEAL U PRACTITIONERS
We are extraordinarily selective in our providers. We hire the best & support them in being the best so YOU receive the best care.
Each of our Heal U practitioners are up to date with industry qualifications & wholeheartedly champion our mission to empower you in YOUR health.
We don’t just tick boxes. You are not a checklist of lab results. You know it & we know it.
We’re engaged in our training & education & we’re exceptional in our areas of expertise.
We know you aren’t crazy. Your symptoms are real & are coming from somewhere.
We’re here to help you find out exactly where so you can get your energy & LIFE back.
MEET AMBER & AL GOURLEY
Amber & Al Gourley founded Heal U after observing a HUGE gap in the healthcare field for qualified nutritionists & dietitians who actively think outside the box.
Amber’s former online practice, The Disobedient Dietitian, guided life-changing results in people to recover their health, vitality, & zest for life.
The couple witnessed firsthand how holistic integrated wellness addresses the whole body & how combining multiple modalities dramatically improves quality of life.
It didn’t take long before Heal U was born!

our core values
Balance. Empowerment. Inclusivity. Community. Integrity
We work with you, not on you!
REST ASSURED, there’s no one-size-fits-all wellness plan at Heal U. We won’t recommend a service you don’t need or that’s misaligned with your goals.
Instead, we’ll create a custom plan together for your specific needs & support you every step of the way.

WE PRACTICE INTEGRATIVE WELLNESS
WHY is the single most important question that directs us. There’s always a root cause for a symptom & when we work with the root cause, we win.
We are about setting you up for the long game – which is why we intentionally integrate functional nutrition with many other wellness modalities.
We work closely with doctors, physical therapists, massage therapists, acupuncturists, therapists, coaches, & psychologists.
We understand that health is multifaceted & that it takes different approaches to create a healthy lifestyle that actually lasts (& hello – that you actually like).
That’s why we look at the WHOLE picture.
You’re not a set of isolated symptoms – you’re a whole person. Your mind, body, environment, genetics, emotions, & even traumas are all interconnected & all contribute to how you feel, how much energy you have, & what steps you need to take to feel better.
We work with you on strengthening your foundations so you can meet your wellness goals & create sustainable, measurable results.
Like a badass.
That is why integrative wellness is at the core of everything we do.
WHERE WE’RE HEADED
We dream big around here & our plans for the future include (drum roll please!) –
Heal U Jr.!!
STAY TUNED!
“There’s nothing that’s more a part of our life than food. Yet so many people struggle to find an eating style that best supports their body.
You end up asking everyone under the sun for answers. But your journey to health doesn’t have to be hard or complicated.
We’re here to show you a better way.”
–Amber Gourley, Heal U Founder & Lead Dietitian
Feeling better is within reach
Here’s How To Begin
Schedule an appointment for your comprehensive assessment.
Come prepared to tell your story. Be excited about life again.