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Does Float Therapy Help With Anxiety?
Why Your Body Is Begging for Infrared Sauna (And What Happens When You Finally Listen)
Let’s be honest for a second. Your body never gets a day off. It doesn’t clock out at 5pm. There’s no weekend for your immune system, no vacation for your lymphatic system, no “I’ll deal with that tomorrow” for your liver. Your body just keeps going. And going. And...
More Than a Massage: Why Your Body Deserves Complete Care
Let's be honest — when did you last truly take care of yourself? Not a quick stretch between meetings, not powering through on an extra cup of coffee. We mean really, genuinely pressing pause on everything life is throwing at you and giving your body the attention...
Can Floating Help With Depression?
Depression is a common mental illness that affects more than 18 percent of adults in the United States — that’s more than 18 million adults in any given year. The symptoms which include sadness, low motivation, sleep problems, and eating disturbances can...
Can Floating Lower Cortisol?
Can Floating Lower Cortisol? Healthy cortisol levels equals better health but the majority of our clients struggle with chronically elevated cortisol which wreaks havoc on their bodies and their health. Cortisol is produced by the adrenal glands. It's a "stress...