In a matter of a few short weeks, it feels like the rug has been pulled out from under our feet and the illusion of certainty & knowing what’s next has been dissolved.
Our worlds are upside down and no one knows what next week will look like let alone a month from now.
So many of my clients have expressed overwhelming stress and anxiety due to the whiplash of COVID-19 and quarantine.
And if I’ve learned anything in my years of working with women it’s this – stress will destroy your health faster than anything else.
Let me repeat that – stress will destroy your health FASTER than anything else.
When I work with my clients and we dig into what was going on in their world prior to a major diagnosis – 9 times out of 10 stress played a role.
Stress lit the fuse that turned on the gene that activated the disease.
That’s why I feel so compelled to put together this very special training.
Managing Stress & Anxiety Naturally
There’s a lot we can’t control right now but there’s so much we can.
And how we respond to situations mentally impacts how our body responds physically and vice versa.
If you are finding yourself overwhelmed with stress, anxiety, or depression right now I hope you will join me – I guarantee you’ll walk away with at least one new tip or trick that you can implement.
Because you can’t control everything but you can control you 💜💙💚