One Body, Many Paths

Holistic Wellness

Step into Heal U – a Holistic Wellness Center
where finding the root cause via hearing your story
meets “Holy !?&$ – I finally found what I’m looking for!”

Empowered Wellness


“Amber helped me identify the foods that cause my headaches and nausea…She helped me break my
sugar craving and habit. Before working with Amber, I was consuming up to 100g of sugar a
day through chocolate and other candy. I no longer feel enslaved to these cravings. I can
enjoy my life without obsessing over sugar. Because of Amber’s coaching, I’m no longer
hungry throughout the day because I eat nutrient-dense foods that satisfy me and help me
feel well…I also feel free from calorie-counting, deeming foods good or bad, and obsessing over
what and how much I’m eating. I started playing tennis again because I felt well enough and
motivated to do so. My life has completely changed. I’m healthier physically, mentally, and
emotionally. I could not be more grateful.”

See full testimonial here.

Empowered Wellness


You’ll receive a compassionate approach to hearing your story coupled with a dedicated plan of care for you & your unique needs. This is YOUR health, YOUR way.


You’ll receive an initial 2 hour assessment where we review your history & experiences together + get to know each other on a deeper level to ensure your complete comfort.


You’ll receive a simple, actionable, tailored plan of care that is both focused on healing root cause + is sustainable for your lifestyle to get you healing & feeling good quickly.


The Tri-Cities Only Holistic Wellness Center with a focus on
hearing your story in order to find the root cause and heal it

Woman owned

Functional, integrative, Registered Dietitians blending eastern & western
nutrition strategies
Personalized, holistic, whole-body plans
Multi-modality approach
Trauma sensitive
World-class all-female practitioner team
Your newest healthcare & self-care besties
5 years in business


A Message From Our Founder

We don’t work with opinions, diets, or gimmicks.
Or guidelines that don’t mean anything. Or quick-fixes that don’t fix anything.
We work with humans – with your unique body & unique needs.
What works for one woman, may not work for another.
So not only do we march to the beat of our own drum, we march to YOURS.
Even when no one else does. ESPECIALLY when no one else does.
Heal U is here to heal YOU.

–Amber Gourley, MS, LDN RDN, CLT, PCC
Heal U Founder & Lead Dietitian